Mixed Martial Arts, Brazilian Jiu Jitsu, Muay Thai, Kickboxing, and Self-DefenseMemphis Tennessee's Martial Arts Headquarters
Kids Martial Arts
Our kids martial arts program is exciting and geared towards teaching your child self-defense while having fun. Kids Martials Arts consist of classes in brazilian jiu jitsu, muay thai, kickboxing, and self-defense. We also focus on building and improving your their character traits.
Adult Martial Arts
Our Adults Martial Arts program consist of standup and ground fighting techniques. Brazilian jiu jitsu, muay thai, and kickboxing are the foundation of our adult’s program. Ingrams Martial Arts has world champions that instruct these classes on a daily basis.
Fitness Kickboxing is a high-energy group workout involving interval training, punching and kicking on a bag and is mixed in with calisthenics for a total body workout. Members typically burn on average 800-1,000 calories per class.
Ingram’s Martial arts is the best place I’ve ever trained. One thing that makes it stand out is that you fell like apart of the family there. Not to mention the expert trainers are the best of the best.Chris Noe
Excellent instruction and attention to detail with every single student…Do yourself a favor and check this place out…Matt Blank